Just found out dat 1 of my TARC frns passed away a few hours ago..
Shocked! Stunned! Speechless! I'm lost for words..
To her family : Will pray for them as this will be really tough..
To her, Kelly Yew Shy Gin: RIP..
God Bless..
For more info:
http://www.chinapress.com.my/content_new.asp?dt=2009-11-02&sec=malaysia&art=1102mb30.txt
http://thestar.com.my/news/story.asp?file=/2009/11/1/nation/20091101185713&sec=nation
http://www.themalaysianinsider.com/index.php/malaysia/42055-three-students-swept-away-in-stream-feared-drowned
2.11.09
13.10.09
2 weeks into holiday..
Sudah 2 minggu saya ber-holiday..
Dalam dua minggu ini, ada hari yang sangat bosan dan juga hari yang exciting sekali..
Hari ini, jelaslah adalah hari yang lebih membosankan kerana saya sedang menulis blog menggunakan Bahasa Malaysia yang saya kurang familiar...
Anyway, mula bekerja esok, kat 1u..
Kerja saya?
Digi promoter.. Haha... Dulu Maxis, sekarang Digi..
Don care le.. Trying 2 earn some pocket money..
Alrite, gtg..
SHAKELINGAM!!!™
Dalam dua minggu ini, ada hari yang sangat bosan dan juga hari yang exciting sekali..
Hari ini, jelaslah adalah hari yang lebih membosankan kerana saya sedang menulis blog menggunakan Bahasa Malaysia yang saya kurang familiar...
Anyway, mula bekerja esok, kat 1u..
Kerja saya?
Digi promoter.. Haha... Dulu Maxis, sekarang Digi..
Don care le.. Trying 2 earn some pocket money..
Alrite, gtg..
SHAKELINGAM!!!™
跑！
上星期六在团契里，分享了大约20-30分钟。这次是第一次分享这么久。得来的反应还不错，感谢神！
在准备这讲章的过程，让我学习了不少功课，收益不少。
如有兴趣知道我分享什么，就click以下的link。
多多指教。
23.9.09
Blur me..
Lately, i'm very blur, thanks to the final exam which used up my brain juice. This was wat happened:
After the Numerical & Stats paper, i went to Taman Melati Mcd, Setapak to have lunch with my coursemates. I found a place 2 sit and put my bag on another chair. So we chit chat, makan, den leave Mcd.
About 30 minutes later, i reached home. I opened the car door and noticed that my bag was not wif me! Wat!?!?
Thinkin: Eh! Where's my bag? Dam! I left it in Taman Melati Mcd.. Ish ish..
No choice 4 me, but 2 drive all the way back to Setapak.. Thank God the bag was stil there, although it was moved to another chair.. I opened and checked, everythin's stil inside, good!
Conclusion?
One of the 'blur-est' day of my life. Had to travel 35km to get back the bag, and another 35km to get home..
Anyway, gtg. As usual, sleep 1st, study later.. 2 more paper 2 go! 3months holiday! Yes!
After the Numerical & Stats paper, i went to Taman Melati Mcd, Setapak to have lunch with my coursemates. I found a place 2 sit and put my bag on another chair. So we chit chat, makan, den leave Mcd.
About 30 minutes later, i reached home. I opened the car door and noticed that my bag was not wif me! Wat!?!?
Thinkin: Eh! Where's my bag? Dam! I left it in Taman Melati Mcd.. Ish ish..
No choice 4 me, but 2 drive all the way back to Setapak.. Thank God the bag was stil there, although it was moved to another chair.. I opened and checked, everythin's stil inside, good!
Conclusion?
One of the 'blur-est' day of my life. Had to travel 35km to get back the bag, and another 35km to get home..
Anyway, gtg. As usual, sleep 1st, study later.. 2 more paper 2 go! 3months holiday! Yes!
30.8.09
NO MORE!
Finally, the days of having tests, assignments and lab reports are all over.. Haha.. What a relieve!
NO MORE stress..
NO MORE sleepless nights..
NO MORE skipping gym..
NO MORE reading notes..
NO MORE copy & paste..
NO MORE editing..
NO! NO MORE!
NO MORE! At least for these 2 days.. After dat, have to prepare for final exam lo...
But, in the mean time, let's enjoy and as always, SHAKELINGAM!!!™
NO MORE stress..
NO MORE sleepless nights..
NO MORE skipping gym..
NO MORE reading notes..
NO MORE copy & paste..
NO MORE editing..
NO! NO MORE!
NO MORE! At least for these 2 days.. After dat, have to prepare for final exam lo...
But, in the mean time, let's enjoy and as always, SHAKELINGAM!!!™
4.8.09
Adidas KOTR - Tribute
Latest news! Remember the comment that where posted by http://runwitme.blogspot.com/ in my previous post? Well, if you din't notice, it says that a runner of Adidas KOTR, has gone missing and his family has reported it to the police station..
Today, just a few minutes ago, i found out he has passed away! :( It's really shocking to me.. I dono who is he and i never met him b4 but i feel saddened that a fellow runner like me, has passed away.. Haih..
Here's the link to the news:
http://www.mstar.com.my/berita/cerita.asp?file=/2009/8/3/mstar_berita/20090803211452&sec=mstar_berita
I'm out of words now, all i want to do now is to wish his family condolences and to pray for them.. To fellow runners and myself, take good care of yourself when running.. Hope this won't happen again..
Here's a tribute video from http://runwitme.blogspot.com/:
The King Of The Road
Gary Leon Roberts (1987-2009)
Today, just a few minutes ago, i found out he has passed away! :( It's really shocking to me.. I dono who is he and i never met him b4 but i feel saddened that a fellow runner like me, has passed away.. Haih..
Here's the link to the news:
http://www.mstar.com.my/berita/cerita.asp?file=/2009/8/3/mstar_berita/20090803211452&sec=mstar_berita
I'm out of words now, all i want to do now is to wish his family condolences and to pray for them.. To fellow runners and myself, take good care of yourself when running.. Hope this won't happen again..
Here's a tribute video from http://runwitme.blogspot.com/:
The King Of The Road
Gary Leon Roberts (1987-2009)
2.8.09
Adidas KOTR 2009
Yup, bac from the run and my knees are hurting now.. Had a hard time goin up and down the stairs as my knees cant bend after the run..
Dis morning, kok eon, siow and i met up wif Benny and frns and started our journey to Shah Alam Stadium.. It took us ard 10min 2 reach thr, which is ard 10km from my home, USJ 2..
By the time we reach, it's ard 6.30am and many ppl were already thr.. We found our parking spot, did our warm up, drank water, etc..
By 7.00am sharp, the race started! If i'm not mistaken, i heard the announcer saying that there's 3000 participants in our category.. 350 medals over 3000 participants.. Of cos I have a chance!
Ard 7.20am, i was starting 2 feel the pain on my right knee, but i kept running, ignoring the pain.. Although i can continue my running, my speed was kinda slow as i saw my frn who ran and stopped and keep up wif my pace..
Ard 7.50am, dis was the time when i started to feel tired, pain.. 50min of running, i shd have completed ard 9 or 10km.. I kept thinkin that way, but i've forgotten that i was running really slow..
Ard 8.00am, 1 hour already! Was wondering why i hvn reach the finish line, starting to feel like giving up, but i feel i stil have a chance on the medal, although the qualifying time is 50min which already passed.. I started to run faster, but i stil cant catch up wif my frn who all the way running close to me..
Ard 8.13am, i saw Ah Siow was already there cheering 4 me as i crossed the finish line.. Hurray! I crossed it and stopped! Guess wat!? Instantly, i feel the pain in both my knees.. I tot it was only my right knees but it's both my knees..
I got my cert and went to greed Ah Siow.. He managed to finish it in ard 50min, kudos to him! Oh yeah! Where's my medal!? No more medal 4me.. Feel kinda disappointed but i was thinkin: those got medal surely a lot more faster den me lo.. Mana tau, i saw 2 frns which finished ard 1 o 2min ahead of me got a medal! ARRRR!!!!!!!!!!!! Sayangnya!!!!!!!!!!!!! Wanna go mad d! Jus a whisker away from a medal.. GERAM!!!!!!!!!!
Anyway, i'm ok wif it now.. I promised myself that i'll get a medal on nex KOTR! But 1st, i shall rest my knees which had been faithful 2me, helpin me 2 run so many races.. So, rest my knees, train later and nex time, superman will be running again.. Yup, running, not flying.. Hope i'm not lame.. Haha..
Cheers ;) Btw, congrats to Ah Siow and Alfred who got medal and Benny, Kenny, Kok Eon and others who completed the run!
Stay SHAKELINGAM!!!™
God Bless..
Dis morning, kok eon, siow and i met up wif Benny and frns and started our journey to Shah Alam Stadium.. It took us ard 10min 2 reach thr, which is ard 10km from my home, USJ 2..
By the time we reach, it's ard 6.30am and many ppl were already thr.. We found our parking spot, did our warm up, drank water, etc..
By 7.00am sharp, the race started! If i'm not mistaken, i heard the announcer saying that there's 3000 participants in our category.. 350 medals over 3000 participants.. Of cos I have a chance!
Ard 7.20am, i was starting 2 feel the pain on my right knee, but i kept running, ignoring the pain.. Although i can continue my running, my speed was kinda slow as i saw my frn who ran and stopped and keep up wif my pace..
Ard 7.50am, dis was the time when i started to feel tired, pain.. 50min of running, i shd have completed ard 9 or 10km.. I kept thinkin that way, but i've forgotten that i was running really slow..
Ard 8.00am, 1 hour already! Was wondering why i hvn reach the finish line, starting to feel like giving up, but i feel i stil have a chance on the medal, although the qualifying time is 50min which already passed.. I started to run faster, but i stil cant catch up wif my frn who all the way running close to me..
Ard 8.13am, i saw Ah Siow was already there cheering 4 me as i crossed the finish line.. Hurray! I crossed it and stopped! Guess wat!? Instantly, i feel the pain in both my knees.. I tot it was only my right knees but it's both my knees..
I got my cert and went to greed Ah Siow.. He managed to finish it in ard 50min, kudos to him! Oh yeah! Where's my medal!? No more medal 4me.. Feel kinda disappointed but i was thinkin: those got medal surely a lot more faster den me lo.. Mana tau, i saw 2 frns which finished ard 1 o 2min ahead of me got a medal! ARRRR!!!!!!!!!!!! Sayangnya!!!!!!!!!!!!! Wanna go mad d! Jus a whisker away from a medal.. GERAM!!!!!!!!!!
Anyway, i'm ok wif it now.. I promised myself that i'll get a medal on nex KOTR! But 1st, i shall rest my knees which had been faithful 2me, helpin me 2 run so many races.. So, rest my knees, train later and nex time, superman will be running again.. Yup, running, not flying.. Hope i'm not lame.. Haha..
Cheers ;) Btw, congrats to Ah Siow and Alfred who got medal and Benny, Kenny, Kok Eon and others who completed the run!
Stay SHAKELINGAM!!!™
God Bless..
Paise.. Only took a picture of my injured knee (R)..
:( left knee
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