As expected, Newton Run 25km Challenge is very hilly. But i never expected it to be so so so challenging..
Basically i ran for an hour, and started walkin as my left knee and ankle are in pain.. I walked for an hour and the 3rd hour my calf muscles cramped and i had to walk and drag my legs for anothr 1 hour and 50 mins..
I used 3 hours and 50 minutes to finish 25km of ultra hilly roads.. No wonder they call it Newton Challenge, it's against gravity! Rested for the whole sunday before i get to continue my studies for my last paper of the year..
Although it was a bad timing, stil thank God that i finished it and managed to get a finisher T. And that is my last run of the year. This year has been a fantastic year with lots of running wit lots of frns.. But kinda regretted cos this year i dint train enuf.. Shall rest for a few months and continue running..
SHAKELINGAM!!!™
26.9.10
18.9.10
Newton Run - Preview 1
It's been 1 month since my last run and my legs are growing mushrooms d.. Haha... 2moro i shall start my training for NEWTON RUN which is 26th of Sept..
Paiseh, I'm running 25km this time, the longest in this year.. N only 1 week of training!!! Hopefully my legs can stand the stress, especially my knees.. Running long distance is killing my knees, I rmb last year my knees were injured after I ran too much..
So, fingers crossed, and eat vitamins!! Haha..
The NEWTON vest
free 2XU Compression Sock (RM170 market price!? that's wat they say)
Alrite, gtg..
SHAKELINGAM!!!™
Y3S1 Semester Finals
Finally, I'm taking some time out to update my blog. Well, basically nothing much happened lately. Nothing much happened bcos there's no time to do any other things except for the grueling semester finals..
So, how's my finals? 3 done, 2 more to go.
The next paper? 25th Sept, saturday.. 1 more week to go and it's time for me to take a break!!
So, how's my finals? 3 done, 2 more to go.
The next paper? 25th Sept, saturday.. 1 more week to go and it's time for me to take a break!!
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