Bootcamp Malaysia

Hello there! Came across this and i want to share with all of u..

It's called ORIGINALBOOTCAMP's CORPSTRAINING. Sounds serious rite? Ya it's serious stuff.

According to its website, it started from 1991, Australia and went on to revolutionize the fitness world! NOW, it's in Malaysia.

"A military inspired, outdoor group personal training program that utilises discipline based motivational techniques, Corps Training has been scientifically designed to achieve serious results, seriously fast, no matter what their current fitness level."

Taken from http://www.bootcamp.com.my/about.php

Terror rite!? It sounds challenging and i like it!

Its basic form consists of 3 sessions per week, 60 minutes per session, for 4 weeks. The program is suitable for all type of fitness levels.

"The program begins with a Benchmark Workout which allows the instructors to not only judge your current strengths and weaknesses, but to place you into sections with other recruits of an equivalent fitness level to yourself."

(kinda lazy to type, so just copy, paste and edit)

"As the program progresses, each session increases in intensity, in order to ensure that you are constantly improving. Be aware, CORPSTRAINING is definitely no walk in the park, but we guarantee that it achieve serious results, seriously fast. "

"As part of our dedication to providing all of our recruits an inspiring and entertaining way to train, our providers are committed to ensuring that no matter how long, or how often you train with us, you will never repeat the same session twice."

"Whether you are an elite athlete, or a soon to be ex-couch potato, this program has been scientifically design to achieve maximum results, in the minimum amount of time."

There are 2 locations and several time slots available but the one I chose:

• LOCATION: PJ Padang Astaka (opposite Amcorp Mall)
• TIME : 5.45am-6.45am
• DAYS : Tues, Thurs, Sat

I jus hand in my form on9. The price? RM299 include 1 shirt. I hvn pay thou. Haha. If everything goes as planned, I shall start on 1st of Dec..

It may be a bit pricey but i think it's worth a try. Good for health, fitness, discipline (hv 2 wake up very early!) and gain some muscles! Haha.. Btw, i gained ard 4 kilos d.. Hurray! Current weight is 70kg..

Alrite, gtg. SHAKELINGAM!!!™