Just came back from Lake Garden, KL where i collected my vest, bib and timing chip..
Yup, i'm going for the 15km run.. My last run was 5months ago which i ran 42.195km in Singapore..
15km compared with 42km?
No match rite?
U mite think it's easy, but i don think so, cos 5months nv train n out of no where, comes 15km..
The qualifying time?
1 hour 40minutes..
Did i hv enuf trainin? Can i get a medal?
As u all know, i'm having my 3 weeks sem break.. For the past few days, all i did was eat, sleep (about 10hours a day), play Restaurant City (it's addictive).. Other den dat, it's all used 4 trainin..
Mon: 5.5km in 37minutes.
Wed: 8.0km in 53minutes.
Thurs: 4.0km in 23minutes.
Fri: 10.0km in 60minutes.
1 week of intensive training, i'm mentally n physically stronger now.. Besides that, i finally found my pace during yesterday's training, so pray that i can run with the pace and perhaps, run better n get a medal!
Gtg.. Hv 2 prepare stuff and go youth.. Haha..
SHAKELINGAM!!!™
A741
Golden Shoes with timing chip..
No comments:
Post a Comment