Superman by Five For Fighting

1 of my favourite songs of all time:

I can't stand to fly
I'm not that naive
I'm just out to find
The better part of me

I'm more than a bird
I'm more than a plane
I'm more than some pretty face beside a train
And it's not easy to be me

Wish that I could cry
Fall upon my knees
Find a way to lie
'Bout a home I'll never see

It might sound absurd
But don't be naive
Even heroes have the right to bleed
I may be disturbed
But won't you conceive
Even heroes have the right to dream
And it's not easy to be me

Up, up, and away, away from me
But it's alright
You can all sleep sound tonight
I'm not crazy or anything

I can't stand to fly
I'm not that naive
Men weren't meant to ride
With clouds between their knees

I'm only a man in a silly red sheet
Digging for kryptonite on this one way street
Only a man in a funny red sheet
Looking for special things inside of me
Inside of me
Inside of me
Yeah, inside of me
Inside of me

I'm only a man in a funny red sheet
I'm only a man looking for a dream
I'm only a man in a funny red sheet
And it's not easy
Oooo oooo oooo

It's not easy
To be
Me

Bootcamp Malaysia

Hello there! Came across this and i want to share with all of u..

It's called ORIGINALBOOTCAMP's CORPSTRAINING. Sounds serious rite? Ya it's serious stuff.

According to its website, it started from 1991, Australia and went on to revolutionize the fitness world! NOW, it's in Malaysia.

"A military inspired, outdoor group personal training program that utilises discipline based motivational techniques, Corps Training has been scientifically designed to achieve serious results, seriously fast, no matter what their current fitness level."

Taken from http://www.bootcamp.com.my/about.php

Terror rite!? It sounds challenging and i like it!

Its basic form consists of 3 sessions per week, 60 minutes per session, for 4 weeks. The program is suitable for all type of fitness levels.

"The program begins with a Benchmark Workout which allows the instructors to not only judge your current strengths and weaknesses, but to place you into sections with other recruits of an equivalent fitness level to yourself."

(kinda lazy to type, so just copy, paste and edit)

"As the program progresses, each session increases in intensity, in order to ensure that you are constantly improving. Be aware, CORPSTRAINING is definitely no walk in the park, but we guarantee that it achieve serious results, seriously fast. "

"As part of our dedication to providing all of our recruits an inspiring and entertaining way to train, our providers are committed to ensuring that no matter how long, or how often you train with us, you will never repeat the same session twice."

"Whether you are an elite athlete, or a soon to be ex-couch potato, this program has been scientifically design to achieve maximum results, in the minimum amount of time."

There are 2 locations and several time slots available but the one I chose:

• LOCATION: PJ Padang Astaka (opposite Amcorp Mall)
• TIME : 5.45am-6.45am
• DAYS : Tues, Thurs, Sat

I jus hand in my form on9. The price? RM299 include 1 shirt. I hvn pay thou. Haha. If everything goes as planned, I shall start on 1st of Dec..

It may be a bit pricey but i think it's worth a try. Good for health, fitness, discipline (hv 2 wake up very early!) and gain some muscles! Haha.. Btw, i gained ard 4 kilos d.. Hurray! Current weight is 70kg..

Alrite, gtg. SHAKELINGAM!!!™

Bloody toe! (may not be suitable for minors)

Went for futsal session and i got this...


It's bleeding under the toe nail... Aiks.. It's not my 1st time.. I rmb i got this frm 5S6 langkawi trip, singapore marathon trip and once more which I accidently kicked something..


So, i've 2 cut the nail and let it bleed.. Sakit betul.. But it feels better after bleeding..


Look at the blood.. Haha..



SHAKELINGAM!!!™

RIP

Just found out dat 1 of my TARC frns passed away a few hours ago..

Shocked! Stunned! Speechless! I'm lost for words..

To her family : Will pray for them as this will be really tough..

To her, Kelly Yew Shy Gin: RIP..

God Bless..

For more info:
http://www.chinapress.com.my/content_new.asp?dt=2009-11-02&sec=malaysia&art=1102mb30.txt

http://thestar.com.my/news/story.asp?file=/2009/11/1/nation/20091101185713&sec=nation

http://www.themalaysianinsider.com/index.php/malaysia/42055-three-students-swept-away-in-stream-feared-drowned